You’ll then need to re-download and reinstall Microsoft Office. When complete, a checkmark appears next to the Rest button. It’s less destructive because settings, templates, and other application data will not be delete

Now we know that motivation really comes after achieving a small, internalised personal goal the next step in getting started is to set yourself an easy and quick micro goal that is achievable. This breaks down your lagging mission goal into smaller bite-size chunks and helps you to focus on the journey over the outcome. Make your first steps as small as possible